{"id":7200,"date":"2026-05-30T11:21:04","date_gmt":"2026-05-30T11:21:04","guid":{"rendered":"https:\/\/nemopskrift.fkinw.com\/staging\/?p=7200"},"modified":"2026-05-30T11:21:04","modified_gmt":"2026-05-30T11:21:04","slug":"opskrift-pa-krydrede-havregrynsmuffins","status":"publish","type":"post","link":"https:\/\/nemopskrift.fkinw.com\/staging\/archives\/2026\/05\/30\/11\/21\/7200\/","title":{"rendered":"Opskrift p\u00e5 krydrede havregrynsmuffins"},"content":{"rendered":"
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\"\ud83d\uded2\"<\/span>\u00a0Ingredienser:<\/span><\/div>\n<\/div>\n
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\"\ud83e\udd5a\"<\/span>\u00a02 \u00e6g<\/span><\/div>\n
\"\ud83e\udd5b\"<\/span>\u00a0200 ml naturel yoghurt<\/span><\/div>\n
\"\ud83e\udd44\"<\/span>\u00a050 ml olivenolie<\/span><\/div>\n
\"\ud83e\udd63\"<\/span>\u00a0100 g havregryn<\/span><\/div>\n
\"\ud83e\uddc0\"<\/span>\u00a0100 g revet gul ost<\/span><\/div>\n
\"\ud83c\udf36\ufe0f\"<\/span>\u00a01\/2 r\u00f8d peberfrugt (finthakket)<\/span><\/div>\n
\"\ud83d\udfe2\"<\/span>\u00a050 g gr\u00f8nne \u00e6rter (kan fryses)<\/span><\/div>\n
\"\ud83e\uddc5\"<\/span>\u00a01 lille l\u00f8g (finthakket)<\/span><\/div>\n
\"\ud83e\uddc2\"<\/span>\u00a0En knivspids salt og peber<\/span><\/div>\n
\"\ud83c\udf3f\"<\/span>\u00a0Valgfrit: en teskefuld oregano eller basilikum<\/span><\/div>\n
\"\ud83e\udd44\"<\/span>\u00a01 tsk bagepulver<\/span><\/div>\n
\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Tilberedningsmetode:<\/span> <\/p>\n
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\"\ud83d\udc68\u200d\ud83c\udf73\"<\/span>\u00a0Tilberedningsmetode:<\/span><\/p>\n<\/div>\n<\/div>\n

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\"1\ufe0f\u20e3\"<\/span>\u00a0Forberedelse af massen<\/span><\/div>\n<\/div>\n
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I en stor sk\u00e5l piskes \u00e6ggene\u00a0\u00a0<\/span>\"\ud83e\udd5a\"<\/span>\u00a0med yoghurt\u00a0\u00a0<\/span>\"\ud83e\udd5b\"<\/span>\u00a0og olivenolie.<\/span><\/div>\n
Tils\u00e6t havregrynene\u00a0\u00a0<\/span>\"\ud83e\udd63\"<\/span>\u00a0og lad dem tr\u00e6kke i 10 minutter, s\u00e5 de kan h\u00e6ve.<\/span><\/div>\n
\"2\ufe0f\u20e3\"<\/span>\u00a0Tils\u00e6tning af gr\u00f8ntsager<\/span><\/div>\n<\/div>\n
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Tils\u00e6t revet ost\u00a0\u00a0<\/span>\"\ud83e\uddc0\"<\/span>, peberfrugter\u00a0\u00a0<\/span>\"\ud83c\udf36\ufe0f\"<\/span>, \u00e6rter\u00a0\u00a0<\/span>\"\ud83d\udfe2\"<\/span>, l\u00f8g\u00a0\u00a0<\/span>\"\ud83e\uddc5\"<\/span>\u00a0og krydderier.<\/span><\/div>\n
Tils\u00e6t bagepulver og bland grundigt.<\/span><\/div>\n
\"3\ufe0f\u20e3\"<\/span>\u00a0Bagning<\/span><\/div>\n<\/div>\n
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Bekl\u00e6d muffinforme med cupcakeforme eller sm\u00f8r dem.<\/span><\/div>\n
H\u00e6ld blandingen i hver form op til 3\/4 af dens h\u00f8jde.<\/span><\/div>\n
Bag i en forvarmet ovn ved 180 \u00b0C i 20-25 minutter, indtil cupcakesene er gyldne og luftige.<\/span><\/div>\n
\"\ud83d\udca1\"<\/span>\u00a0Tips:<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Du kan tilf\u00f8je stykker af skinke eller kylling for en k\u00f8dfuld version!\u00a0<\/span>\"\ud83c\udf57\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0De smager fantastisk b\u00e5de varme og kolde.\u00a0<\/span>\"\ud83e\udd76\"<\/span>\"\ud83d\udd25\"<\/span><\/div>\n
\"\u2705\"<\/span>\u00a0Perfekt til en hurtig morgenmad eller en snack p\u00e5 arbejdet!\u00a0<\/span>\"\ud83c\udfc3\u200d\u2642\ufe0f\"<\/span><\/div>\n<\/div>\n
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\"\ud83c\udf6f\"<\/span>\u00a0Hvorfor er det det v\u00e6rd?<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Uden mel! \u2013 Havregr\u00f8d, sundere og m\u00e6ttende!<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Fuld af gr\u00f8ntsager \u2013 Farverige, l\u00e6kre og sunde!<\/span><\/div>\n
\"\u2714\ufe0f\"<\/span>\u00a0Hurtig at lave \u2013 Klar p\u00e5 under 30 minutter!<\/span><\/div>\n<\/div>\n
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\"\ud83d\udcac\"<\/span>\u00a0Hvem har lyst til disse cupcakes?\u00a0\u00a0<\/span>\"\ud83d\ude0d\"<\/span>\u00a0Gem opskriften og del den, s\u00e5 du ikke mister den!\u00a0<\/span>\"\u2b07\ufe0f\"<\/span>\"\u2b07\ufe0f\"<\/span>\"\u2b07\ufe0f\"<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0Ingredienser: \u00a02 \u00e6g \u00a0200 ml naturel yoghurt \u00a050 ml olivenolie \u00a0100 g havregryn \u00a0100 g revet gul ost \u00a01\/2 r\u00f8d…<\/p>\n","protected":false},"author":1,"featured_media":7201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7200","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/7200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=7200"}],"version-history":[{"count":1,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/7200\/revisions"}],"predecessor-version":[{"id":7202,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/7200\/revisions\/7202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/7201"}],"wp:attachment":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=7200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=7200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=7200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}