{"id":16312,"date":"2026-08-10T19:01:18","date_gmt":"2026-08-10T19:01:18","guid":{"rendered":"https:\/\/nemopskrift.fkinw.com\/staging\/?p=16312"},"modified":"2026-08-10T19:01:18","modified_gmt":"2026-08-10T19:01:18","slug":"zucchini-staenger-med-havregryn-der-altid-bliver-perfekte","status":"publish","type":"post","link":"https:\/\/nemopskrift.fkinw.com\/staging\/archives\/2026\/08\/10\/19\/01\/16312\/","title":{"rendered":"Zucchini-st\u00e6nger med havregryn, der altid bliver perfekte."},"content":{"rendered":"<p>Ingredienser:<\/p>\n<p>Mine k\u00e6re, hvis I kan lide opskriften, s\u00e5 skriv endelig en kommentar!<br \/>\n&#8230; 1 squash + salt<br \/>\n1 gulerod<br \/>\n2 \u00e6g<br \/>\n100 g revet ost<br \/>\nFrisk persille, efter smag<br \/>\n1 revet kartoffel<br \/>\n1 hakket fed hvidl\u00f8g<br \/>\nSalt, efter smag<br \/>\nKv\u00e6rnet sort peber<br \/>\nKrydderurter, efter smag<br \/>\nKv\u00e6rnet r\u00f8d peber, efter smag<br \/>\n4 spsk havregryn<br \/>\nAndet<br \/>\n2 spsk mel (til pensling)<br \/>\nOlivenolie (til stegning)<br \/>\nTilberedning:<br \/>\nRiv f\u00f8rst squashen og l\u00e6g den i en si over en sk\u00e5l. Tils\u00e6t salt, bland godt, og lad det st\u00e5 i 10 minutter for at fjerne overskydende v\u00e6de.<br \/>\nPres nu den revne squash for at fjerne overskydende saft og l\u00e6g den i en stor sk\u00e5l.<!--nextpage--><\/p>\n<p>Tils\u00e6t den revne gulerod og r\u00f8r \u00e6ggene i.<br \/>\nTils\u00e6t derefter den revne ost, hakket frisk persille, revet kartoffel og hakket hvidl\u00f8g. Krydr med salt, kv\u00e6rnet sort peber, italienske krydderurter og kv\u00e6rnet r\u00f8d peber. Krydr.<\/p>\n<p>Til sidst r\u00f8res havregrynene i og blandes godt.<\/p>\n<p>Form blandingen til stave med olieindsmurte h\u00e6nder. Vend hver stav med mel.<\/p>\n<p>Varm nu olivenolie op i en pande ved middellav varme.<\/p>\n<p>L\u00e6g stavene i panden og steg dem i cirka 4-5 minutter p\u00e5 hver side, indtil de er gyldenbrune og spr\u00f8de.<\/p>\n<p>Velbekomme!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser: Mine k\u00e6re, hvis I kan lide opskriften, s\u00e5 skriv endelig en kommentar! &#8230; 1 squash + salt 1 gulerod&hellip;<\/p>\n","protected":false},"author":2,"featured_media":16313,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/16312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=16312"}],"version-history":[{"count":1,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/16312\/revisions"}],"predecessor-version":[{"id":16314,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/16312\/revisions\/16314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/16313"}],"wp:attachment":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=16312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=16312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=16312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}