{"id":12877,"date":"2026-07-11T12:56:58","date_gmt":"2026-07-11T12:56:58","guid":{"rendered":"https:\/\/nemopskrift.fkinw.com\/staging\/?p=12877"},"modified":"2026-07-11T12:56:58","modified_gmt":"2026-07-11T12:56:58","slug":"sukkerfri-aeblepandekager-hurtig-og-nem-opskrift","status":"publish","type":"post","link":"https:\/\/nemopskrift.fkinw.com\/staging\/archives\/2026\/07\/11\/12\/56\/12877\/","title":{"rendered":"Sukkerfri \u00e6blepandekager \u2013 hurtig og nem opskrift"},"content":{"rendered":"

Ingredienser<\/span><\/h3>\n
\n
    \n
  • 1\u00a0<\/span><\/span>jablko<\/span><\/span><\/li>\n
  • 100\u00a0<\/span><\/span>g\u00a0<\/span><\/span>speltmel<\/span><\/span><\/li>\n
  • 200\u00a0<\/span><\/span>g\u00a0<\/span><\/span>fedtfattig hytteost \/ fedtfattig hytteost<\/span><\/span><\/li>\n
  • 100\u00a0<\/span><\/span>g\u00a0<\/span><\/span>vand eller letm\u00e6lk<\/span><\/span><\/li>\n
  • 2\u00a0<\/span><\/span>veje<\/span><\/span><\/li>\n
  • 1\u00a0<\/span><\/span>tsk\u00a0<\/span><\/span>bagepulver<\/span><\/span><\/li>\n
  • 40\u00a0<\/span><\/span>g\u00a0<\/span><\/span>erythritol*<\/span><\/span><\/li>\n
  • 1\u00a0<\/span><\/span>knivspids salt<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n

     <\/p>\n

    Forberedelse<\/span><\/h3>\n

     <\/p>\n

    Opskriften forts\u00e6tter p\u00e5 n\u00e6ste side<\/span><\/strong><\/p>\n

    \n
    <\/div>\n<\/div>\n
    <\/div>\n
    \n

    Forberedelse<\/span><\/h3>\n
    \n
      \n
    • \n
      Til \u00e6blepandekager skal du f\u00f8rst vaske \u00e6blet og sk\u00e6re det i sm\u00e5 tern.<\/span><\/div>\n<\/li>\n
    • \n
      I en sk\u00e5l blandes de resterende ingredienser til en j\u00e6vn dej og vendes \u00e6bleternene i.<\/span><\/div>\n<\/li>\n
    • \n
      Varm lidt olie op p\u00e5 en stegepande og form sm\u00e5 pandekager af 2 spiseskefulde dej. Steg hver pandekage i ca. 2 minutter, indtil der dannes sm\u00e5 bobler p\u00e5 toppen. Vend derefter pandekagerne og steg dem p\u00e5 den anden side i samme tid.<\/span><\/div>\n<\/li>\n
    • \n
      L\u00e6kre og sukkerfri \u00e6blepandekager er klar! Du kan pynte dem med lidt \u00e6blemos og\/eller pulver inden servering.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n

       <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

      Ingredienser 1\u00a0jablko 100\u00a0g\u00a0speltmel 200\u00a0g\u00a0fedtfattig hytteost \/ fedtfattig hytteost 100\u00a0g\u00a0vand eller letm\u00e6lk 2\u00a0veje 1\u00a0tsk\u00a0bagepulver 40\u00a0g\u00a0erythritol* 1\u00a0knivspids salt   Forberedelse   Opskriften…<\/p>\n","protected":false},"author":2,"featured_media":12878,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/12877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=12877"}],"version-history":[{"count":1,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/12877\/revisions"}],"predecessor-version":[{"id":12879,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/12877\/revisions\/12879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/12878"}],"wp:attachment":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=12877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=12877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=12877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}