{"id":11549,"date":"2026-06-29T11:07:46","date_gmt":"2026-06-29T11:07:46","guid":{"rendered":"https:\/\/nemopskrift.fkinw.com\/staging\/?p=11549"},"modified":"2026-06-29T11:07:46","modified_gmt":"2026-06-29T11:07:46","slug":"kinesisk-kylling-med-grontsager-hurtigkogt","status":"publish","type":"post","link":"https:\/\/nemopskrift.fkinw.com\/staging\/archives\/2026\/06\/29\/11\/07\/11549\/","title":{"rendered":"Kinesisk kylling med gr\u00f8ntsager, hurtigkogt"},"content":{"rendered":"<p>Ingredienser<br \/>\n600 g kyllingebrystfileter eller mini-kyllingesteaks<br \/>\n3 poser ris 125 g<br \/>\n2 store l\u00f8g<br \/>\n2 peberfrugter<br \/>\n1 m. stor zucchini<br \/>\n1 bundt porre<br \/>\n400 g champignoner<br \/>\n1\u20442 d\u00e5se, dr\u00e6net<br \/>\n1 spsk. cremefraiche<br \/>\nSalt<br \/>\nPeber<br \/>\nTilberedning:<!--nextpage--><\/p>\n<p>F\u00f8rst hakkes l\u00f8get i sm\u00e5 stykker. Vask peberfrugter, squash og champignoner, og sk\u00e6r dem i grove tern.<\/p>\n<p>Skr\u00e6l derefter perlebyggen og sk\u00e6r den i ringe. Sk\u00e6r kyllingen i mundrette stykker og krydr.<\/p>\n<p>Steg derefter k\u00f8det i en let smurt pande og tag det op.<\/p>\n<p>Steg derefter l\u00f8get, indtil det er glasagtigt. Tils\u00e6t derefter gr\u00f8ntsager og champignoner, og steg dem ved middel varme i ca. 10 minutter.<\/p>\n<p>Bring vand i kog i en gryde, tils\u00e6t en pose riskoger, og kog i ca. 15 minutter.<\/p>\n<p>Tils\u00e6t en halv d\u00e5se tomater og cremefraiche til gr\u00f8ntsagerne. Lad det koge i 10 minutter.<\/p>\n<p>Tils\u00e6t kyllingen til gr\u00f8ntsagerne, og varm det igennem. Krydr med salt og peber.<\/p>\n<p>Server med de f\u00e6rdige ris.<\/p>\n<p>Kinesiske kyllinge- og gr\u00f8ntsagspandekager &#8211; Hurtigkogte<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser 600 g kyllingebrystfileter eller mini-kyllingesteaks 3 poser ris 125 g 2 store l\u00f8g 2 peberfrugter 1 m. stor zucchini&hellip;<\/p>\n","protected":false},"author":2,"featured_media":11550,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=11549"}],"version-history":[{"count":1,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11549\/revisions"}],"predecessor-version":[{"id":11551,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11549\/revisions\/11551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/11550"}],"wp:attachment":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=11549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=11549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=11549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}