{"id":11437,"date":"2026-06-28T17:01:22","date_gmt":"2026-06-28T17:01:22","guid":{"rendered":"https:\/\/nemopskrift.fkinw.com\/staging\/?p=11437"},"modified":"2026-06-28T17:01:22","modified_gmt":"2026-06-28T17:01:22","slug":"det-tager-15-minutter-og-sa-er-aftensmaden-pa-bordet-du-vil-forelske-dig-i-disse-saftige-kyllingekoteletter","status":"publish","type":"post","link":"https:\/\/nemopskrift.fkinw.com\/staging\/archives\/2026\/06\/28\/17\/01\/11437\/","title":{"rendered":"Det tager 15 minutter, og s\u00e5 er aftensmaden p\u00e5 bordet! Du vil forelske dig i disse saftige kyllingekoteletter."},"content":{"rendered":"<p><span dir=\"auto\">En hurtig, enkel og utrolig velsmagende opskrift, som du vil s\u00e6tte pris p\u00e5, is\u00e6r n\u00e5r du l\u00f8ber t\u00f8r for ideer til frokost eller aftensmad. Du kan tilberede saftig kylling med gr\u00f8ntsager og ost p\u00e5 ingen tid, og resultatet vil gl\u00e6de hele familien.<\/span><\/p>\n<h3><span dir=\"auto\">Sammens\u00e6tning:<\/span><\/h3>\n<ul>\n<li><span dir=\"auto\">400 g kyllingebryst<\/span><\/li>\n<li><span dir=\"auto\">Salt efter smag<\/span><\/li>\n<li><span dir=\"auto\">st\u00f8dt sort peber efter smag<\/span><\/li>\n<li><span dir=\"auto\">1 \u00e6g<\/span><\/li>\n<li><span dir=\"auto\">60 g cremefraiche<\/span><\/li>\n<li><span dir=\"auto\">20 g hvedemel<\/span><\/li>\n<li><span dir=\"auto\">1\/2 l\u00f8g<\/span><\/li>\n<li><span dir=\"auto\">1 tomat<\/span><\/li>\n<li><span dir=\"auto\">50 g h\u00e5rd ost<\/span><\/li>\n<li><span dir=\"auto\">olie til stegning eller bagning<\/span><\/li>\n<\/ul>\n<h3><span dir=\"auto\">Procedure:<\/span><\/h3>\n<p><span dir=\"auto\">Vask kyllingebrystene, dup dem t\u00f8rre og sk\u00e6r dem i tynde skiver eller mindre stykker efter smag.<\/span><br \/>\n<span dir=\"auto\">Krydr k\u00f8det og peber med salt og sort peber.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85944 size-full\" src=\"http:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182.png\" sizes=\"auto, (max-width: 1586px) 100vw, 1586px\" srcset=\"https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182.png 1586w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182-300x184.png 300w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182-1024x627.png 1024w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182-768x470.png 768w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-182-1536x940.png 1536w\" alt=\"\" width=\"1586\" height=\"971\" \/><br \/>\n<span dir=\"auto\">I en sk\u00e5l piskes \u00e6ggene, tils\u00e6ttes cremefraiche og mel. Bland det hele grundigt til en glat dej.<\/span><br \/>\n<span dir=\"auto\">Pil l\u00f8get og hak det fint. Sk\u00e6r tomaten i sm\u00e5 stykker. Riv osten groft.<\/span><\/p>\n<h3><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85945 size-full\" src=\"http:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-183.png\" sizes=\"auto, (max-width: 1308px) 100vw, 1308px\" srcset=\"https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-183.png 1308w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-183-300x197.png 300w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-183-1024x672.png 1024w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-183-768x504.png 768w\" alt=\"\" width=\"1308\" height=\"859\" \/><br \/>\n<span dir=\"auto\">Tils\u00e6t l\u00f8g, tomat og revet ost til den tilberedte blanding. Bland godt.<\/span><!--nextpage--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85946 size-full\" src=\"http:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-184.png\" sizes=\"auto, (max-width: 1391px) 100vw, 1391px\" srcset=\"https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-184.png 1391w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-184-300x190.png 300w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-184-1024x650.png 1024w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-184-768x488.png 768w\" alt=\"\" width=\"1391\" height=\"883\" \/><br \/>\n<span dir=\"auto\">Tils\u00e6t kyllingen og bland det hele grundigt, s\u00e5 k\u00f8det er j\u00e6vnt d\u00e6kket.<\/span><br \/>\n<span dir=\"auto\">Varm lidt olie op i en stegepande. Form blandingen til koteletter og steg dem p\u00e5 begge sider, indtil k\u00f8det er gennemstegt.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-85947 size-full\" src=\"http:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185.png\" sizes=\"auto, (max-width: 1645px) 100vw, 1645px\" srcset=\"https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185.png 1645w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185-300x174.png 300w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185-1024x595.png 1024w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185-768x446.png 768w, https:\/\/somzena.sk\/wp-content\/uploads\/2026\/05\/111-185-1536x893.png 1536w\" alt=\"\" width=\"1645\" height=\"956\" \/><br \/>\n<span dir=\"auto\">Server straks efter tilberedning med din yndlingstilbeh\u00f8r eller gr\u00f8ntsagssalat.<\/span><\/p>\n<p><strong><span dir=\"auto\">Serveringstip.<\/span><\/strong><\/p>\n<p><span dir=\"auto\">Disse kyllingekoteletter smager fantastisk med kogte kartofler, kartoffelmos, ris eller en frisk gr\u00f8ntsagssalat.<\/span><\/p>\n<p><span dir=\"auto\">God smag!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En hurtig, enkel og utrolig velsmagende opskrift, som du vil s\u00e6tte pris p\u00e5, is\u00e6r n\u00e5r du l\u00f8ber t\u00f8r for ideer&hellip;<\/p>\n","protected":false},"author":2,"featured_media":11438,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/comments?post=11437"}],"version-history":[{"count":1,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11437\/revisions"}],"predecessor-version":[{"id":11439,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/posts\/11437\/revisions\/11439"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media\/11438"}],"wp:attachment":[{"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/media?parent=11437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/categories?post=11437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nemopskrift.fkinw.com\/staging\/wp-json\/wp\/v2\/tags?post=11437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}